睡眠
word B2- sleep
- to sleep
- (computing) to enter sleep mode
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人的一生中,大约有三分之一的时间是在睡眠中度过的。
然而,越来越多的研究表明,睡眠对身心健康至关重要。
科学家发现,睡眠并不是一种单一的状态,而是由浅睡、深睡和快速眼动睡眠组成的周期。
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