slow down

动词

中文：减速、放慢

To decelerate. (intransitive) · When approaching a bend in the road, slow down, and speed up after leaving it.
To reduce the velocity, speed, or tempo of something. (transitive) · With a comfortable lead, the football team slowed down the tempo of the game.
To become less intense, enthusiastic, etc., usually with a positive connotation, implying that one is stripped of exaggerated or unnecessary eagerness. (figuratively, intransitive, transitive) · Whoa, slow down there, bucko. Everyone will get a chance. Be patient.

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Mom said, " Slow down and breathe."

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