consolidation

/kənˌsɑləˈdeɪʃən/ 名词 C1

中文：巩固、合并、整合

The act or process of consolidating, making firm, or uniting; the state of being consolidated. (countable, uncountable)
The combination of several actions into one. (countable, uncountable)
A solidification into a firm dense mass. It is usually applied to induration (swelling or hardening of normally soft tissue) of a normally aerated lung. (countable, uncountable)

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Furthermore, this constant mental gymnastics severely disrupts the process of memory consolidation, which is crucial for long-term retention.

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